Wonderful! Thank you for showing your interest in our Virtual Retreat!
The Rise UP retreat program is for women who feel stuck, depleted or overwhelmed and are tired of putting everyone else first and need to start prioritising themselves.
It’s for women who feel lost or without direction through grief, loss or life’s setbacks.
It's for women who are at a crossroads, who know they need to make a change within themselves, but don’t know where to start.
It’s been developed by a woman who has walked your path.
A woman who knows we all need more heartfelt and practical tools to navigate life when things fall apart.
This step by step process guides you toward finding direction through life’s losses with clarity, confidence and courage.
Women who have attended our in-person retreats have said:
We know many women are unable attend our live retreats.
We’ve got your back.
We will soon be offering the chance to attend a Rise UP resilience retreat from the comfort of your own home or personal get away space!
This virtual retreat will include:
Three days live coaching and connection online through the step by step Rise UP resilience program. Including how to manage stress, brain fog and self-talk. How to regulate the emotional rollercoaster, set boundaries and find direction through the messiness of life.
12 months access to your own Rise UP program after the event.
Classes, meditation, gentle yoga and Pilates.
Your very own retreat take home kit with your manual and gift pack.
Sometimes we just need an action plan. Clear steps we can take. The courage to make the changes we need for ourselves. To step into authenticity.
Because I know life can fall apart, I’ve been there. But I also know it can come together with the right opportunities, the right practical steps.
Because I don’t want other women to feel stuck, lonely or isolated, floundering to find a pathway through.
Because I know you can make it through and my mission is to help YOU 🌟👭💪
Rise UP Virtual Retreat- this is your time.
Register your interest now!