Helping women build resilience and find direction through life’s losses
My name is Niky Hamilton and my mission is to help women build resilience and find direction through life’s losses.
Helping women build resilience and find direction through life’s losses
My name is Niky Hamilton and my mission is to help women build resilience and find direction through life’s losses.
"Resilience is not bouncing back, it's the hearts courageous choice to transform"
Have you found yourself feeling like you’re treading water in survival mode? Know that something needs to change, but you’re not sure where to start?
Perhaps you’ve connected here because you’ve been experiencing overwhelm, brain fog, an emotional rollercoaster or a feeling of being lost through grief or life’s challenges?
I get you. I’ve been there.
I’ve climbed that difficult path. I can recall in my own journey feeling lost at sea.
Whether it’s grief or life’s losses. Relationship breakdowns, health problems, work or business setbacks, family separation. Giving too much and life wearing thin. Life not turning out as planned and missing the life you thought you’d have. Grieving the loss of yourself.
I help women from all walks of life find resilience, clarity and direction through grief and life’s losses.
Helping women rise up and shine out, to become the women they deserve to be.
You deserve to tap into every bit of the brilliance that lies buried within you.
It is possible to grow, create and become the person you know you need to be. I’ve created this for YOU.
Because I don’t want you to be stuck, treading water in survival mode.
Because you have more to give, more to offer, more to be in this world.
Resilience through loss is not about bouncing back. It’s about transforming.
And I want to help you do just that.
Count me in to join your group. I believe in the power of community and support, especially in times of difficulty and transformation. Let's rise up together and shine out as the resilient women we are meant to be.
Find out what other woman have to say about Niky's Rise UP resilience retreats, speaking and coaching
Explore my free resources, downloads and tips to help you find direction and build resilience through life's messiness. You're welcome
About Me
Have you been running on empty? The first early steps in resilience are formed from a synergy of body, mind and heart health. As a physiotherapist and NLP master coach with skills in managing stress, mindset and confidence, emotional regulation, setting boundaries and body health. I love sharing these early steps with women to help them start their journey. It’s about putting fuel in the tank before finding direction.
Coaching Programs
Inspiring women to build resilience and find direction. To grow and find the strength to get back up.
Navigating life’s losses and need direction? The Rise UP group program offers you the chance for guided group coaching and personalised access to your own Rise UP online coaching program
For small business teams. As a business owner and leader I know what it can be like building and managing a team.
Have questions? Like to know how we can help? Book your free 15 min discovery call here
Sometimes you simply need time out. A chance to press pause. Perhaps you’re tired of telling your story in the same circular path and know you need to make a change. Explore our retreats
Sometimes you simply need time out. A chance to press pause. Perhaps you’re tired of telling your story in the same circular path and know you need to make a change. Explore our retreats
Helping women transform
FOUNDER & CREATOR| RISE UP PROGRAM
Niky is the founder and creator of our Rise UP retreats! Through her own grief journey she has developed a framework for women to help them build resilience through life’s challenges with a step by step process. Niky’s retreats offer seminars and workshops on how to refuel again when you’ve been depleted. This includes how to manage stress, self talk and navigate emotional regulation when you’ve been on that rollercoaster. Her topics also include how to find direction, your strengths and values when they’ve been buried under everyone else’s needs, how to set boundaries and build confidence. And what’s a retreat without some pampering time? The Rise UP retreats also include time to press pause, massage, gentle yoga, guided relaxation and meditation. The perfect four days spent on YOU. Niky’s mission is to help women transform life’s challenges into resilience.
Coaching
Inspiring women to build resilience and find direction. To grow and find the strength to get back up. To find leadership within themselves.
I was first introduced to business coaching many years ago, to help me develop better systems, procedures and leadership within my physiotherapy business. I had no idea all these years later that I too, would be offering out coaching support for women in the field of resilience.
Whether it’s navigating grief, finding direction through life’s mess or managing depletion and overwhelm, I can help.
In addition to one on one resilience coaching through life’s losses I also help women find direction and leadership within their small businesses.
As a business owner I know what it can be like building and managing a team. Putting out endless spot fires, finding yourself working to depletion, feeling like a rat on a wheel. You can find yourself giving too much, forgetting boundaries then sliding into resentment or fatigue.
My coaching program helps women build resilience and confidence, find clarity and direction as well as providing tools to create clear heart centered leadership within yourself or your team.
NIKY HAMILTON
Resilience Coach, Speaker, Grief Expert. Niky is a qualified physiotherapist with over 20 years experience in helping women with their health. She is a heart centered business owner and leader with a team of 13 women in her physiotherapy practice. She is an inspiring retreat facilitator and speaker, guiding women to build resilience through life’s losses.
Niky has additional qualifications as a Dr Demartini Facilitator, an NLP Master Coach and a Mindfulness Meditation teacher. She has also completed ‘Brene’ Brown’s Dare to Lead’ leadership program and qualifications in teaching Heart Math.
She is passionate about helping women rise up through life’s challenges to find direction, courage and confidence.
GET STARTED TODAY!
Questions? Like to know how we can help?
Book your free 15 min discovery call.
Sometimes it can feel like life just seems to fall apart. You find yourself staring at the tipped out pieces and wondering how you got there. How you’ll ever find your way through. My love, my heart. Resilience is not bouncing back. Resilience is the heart’s courageous choice to transform. Join me.
Address:
PO BOX 124 Peregian
Beach Qld 4573.
Email:
Copyright 2024 Niky Hamilton. All Rights Reserved
Copyright 2024 Niky Hamilton
All Rights Reserved