Yes I will always listen to your story. It forms your past and has landed you where you are. However sometimes we can get stuck there, right? Telling the same story to anyone that will listen, until we are faced with the realisation nothing is actually changing. Trying to move forward but instead looping backwards. Trying to make think about a new future that results in ruminating and reviewing the past. Finding ourselves back at the start without clear direction.

Hello depletion, overwhelm and fatigue.

Hello emotional rollercoaster, hold on for the ride.

And yes, sometimes we just need time to rest and reflect in our story right? Have a doona day or two. Sink into the depths for a while. Isolate and cocoon ourselves.

And eventually, we all reach a point we know we have circled here and lived here for long enough now.

We know deep in our hearts it’s time to make a change. It’s time to make a decision. Step onto a different path.

Because doors will open for those who are ready to step through them.

Welcome to coaching. With open arms, open minds and hearts coaching can guide you through. Shine the light in the dark. Offer a new perspective. A new pathway.

In a coaching session we focus on the present and future. Form a plan on how to move forward. How to hurdle the obstacles and take the steps you need to become the person you know you can be.

To build resilient inner leadership we need the Rise UP step by step coaching pathway as a starting point.

To build a team and business that thrives we need the mind-hearted approach to leadership.

Clear minded strategy, open hearted communication and team trust.

So you can build and business and team that thrives.