LEAD HER RISING. Empowering women with resilient courageous leadership through life's storms.
Leadership begins within. My name is Niky Hamilton and I help leaders navigate life's storms, without losing themselves. My mission is to empower women build resilience, find direction and lead with heart through life’s setbacks.
Rise with Resilience. Lead with Heart. Empower your Team
Helping women build resilience and find direction through life’s losses
My name is Niky Hamilton and my mission is to help women build resilience and find direction through life’s losses.
"Resilience is not bouncing back, it's the hearts courageous choice to transform"
Let me introduce myself. I’m Niky and my mission is to help women build the inner strength and resilient leadership through life’s toughest storms. To navigate life’s losses without losing themselves. To rebuild leadership, courage, and confidence—even when life feels like it’s been tipped upside down.
Some of you have experienced it already. A time when life just 𝒇𝒂𝒍𝒍𝒔 𝒂𝒑𝒂𝒓𝒕. You find yourself staring at the tipped out pieces wondering how you got there. Wondering how you will piece it back together.
𝑾𝒐𝒏𝒅𝒆𝒓𝒊𝒏𝒈 𝒉𝒐𝒘 𝒕𝒐 𝒏𝒂𝒗𝒊𝒈𝒂𝒕𝒆 𝒚𝒐𝒖𝒓 𝒑𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝒍𝒊𝒇𝒆 𝒂𝒔 𝒘𝒆𝒍𝒍 𝒂𝒔 𝒉𝒐𝒍𝒅𝒊𝒏𝒈 𝒚𝒐𝒖𝒓 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒐𝒓 𝒕𝒆𝒂𝒎 𝒕𝒐𝒈𝒆𝒕𝒉𝒆𝒓.
In the meantime you have a mask on at work, trying to juggle your responsibilities, on the treadmill, holding it together for everyone else whilst feeling... 𝒔𝒕𝒓𝒆𝒕𝒄𝒉𝒆𝒅 𝒕𝒉𝒊𝒏.
And, it's not making you taller or skinnier.
We don’t talk enough about this kind of leadership. Not the polished, high-performing version. But the version where you're leading through grief, burnout, heartbreak, or identity loss. The version where your heart is aching, your energy is low, your mind is foggy— and yet, you’re still showing up. Still leading your team. Still holding space for others.
And this, this is the 𝒎𝒐𝒔𝒕 𝒄𝒐𝒖𝒓𝒂𝒈𝒆𝒐𝒖𝒔 𝒍𝒆𝒂𝒅𝒆𝒓𝒔𝒉𝒊𝒑 𝒐𝒇 𝒂𝒍𝒍.
I get you. I’ve been there. I've climbed that difficult path.
Whether it’s grief or life’s losses. Relationship breakdowns, health problems, work or business setbacks, family separation. Giving too much and life wearing thin. Life not turning out as planned and missing the life you thought you’d have. Grieving the loss of yourself.
All while juggling a team, leadership and business.
I help women find resilience, clarity and direction through life’s curveballs to build courageous heart-led leadership.
When life stretches you thin, your leadership doesn’t have to break. Build the inner strength to lead your team—and yourself—with grace, no matter what comes your way.
It is possible to grow, create and become the person you know you need to be. I’ve created this for YOU. Because Resilient Women Rise UP
If you're ready to rise, you're in the right place.
Because true leadership starts from within. And resilient women rise up.
Rise with resilience. Lead with heart. Empower your team.
Rise with Resilience. Lead with Heart. Empower your TeamRise with Resilience. Lead with Heart. Empower your Team
And I want to help you do just that.
Count me in to join your group. I believe in the power of community and support, especially in times of difficulty and transformation. Let's rise up together and shine out as the resilient women we are meant to be.
Find out what other woman have to say about Niky's Rise UP resilience retreats, speaking and coaching
Explore my free resources, downloads and tips to help you find direction and build resilience through life's messiness. You're welcome
About Me
There was a time where I was the overachieving business owner, qualified physiotherapist, presenter, and wife. I thought nothing could go wrong. Until it did.
When grief unexpectedly crossed our path with the sudden loss of our son, my world shattered. The confident, ambitious woman I once was disappeared overnight, replaced by someone drowning in despair, brain fog, overwhelm and exhaustion. I lived there for a long time, 𝒕𝒓𝒆𝒂𝒅𝒊𝒏𝒈 𝒘𝒂𝒕𝒆𝒓 𝒊𝒏 𝒔𝒖𝒓𝒗𝒊𝒗𝒂𝒍 𝒎𝒐𝒅𝒆. And fatigue was setting in.
Yes I tried support groups. Yes I tried counselling. But I soon got tired of retelling my story in a circular path, reviewing the past without a pathway forward. I was tired of talk therapy and wanted practical tools. A clear step by step pathway through the messiness. I was having trouble finding one.
So I created it.
I immersed myself in learning—studying the nervous system and the brain, emotional regulation with HeartMath, becoming an NLP Master Mindset Coach, trained as a Dr. Demartini facilitator as well as Brene' Browns Dare to Lead program. I took the best tools from around the world and created a simple, step-by-step framework to move from depletion and overwhelm to courage, clarity, and confident inner leadership.
These steps transformed my life. And soon, I began sharing them with other women—women like you—who were navigating their own storms.
Over the past six years, through the Rise UP Resilience Program, I’ve helped countless women turn life’s storms into resilience and find leadership and direction through life’s messiest moments. With my training in leadership and business, I soon expanded my Rise UP inner leadership program to Lead Her- helping women build and empower their teams and business.
I am passionate about helping women move from a place of feeling lost through overwhelm, fatigue or depletion to a place of clarity, confidence and resilient leadership.
Coaching Programs
Inspiring women to build resilience and find direction. To grow into courageous leadnership.
Navigating life’s losses and need direction? The Rise UP group program offers you the chance for guided group coaching and personalised access to your own Rise UP online coaching program
Whether its leading a team, or a business, I know what its like to feel stretched thin whilst juggling everyones needs. Learn the essential skills to become a resilient heart led leader and empower your team
Have questions? Like to know how we can help? Book your free 15 min discovery call here
Sometimes you simply need time out. A chance to press pause. Perhaps you’re tired of telling your story in the same circular path and know you need to make a change. Explore our retreats
I am an inspiring, authentic speaker helping women build confidence, resilience and leadership. Find out more about booking me for your next event!.
Helping women transform
FOUNDER & CREATOR| RISE UP PROGRAM
Niky is the founder and creator of the Rise UP retreats! Through her own grief journey she has developed a framework for women to help them build resilience through life’s challenges with a step by step process. Niky’s retreats offer seminars and workshops on how to refuel again when you’ve been depleted. This includes how to manage stress, self talk and navigate emotional regulation when you’ve been on that rollercoaster. Her topics also include how to find direction, build leadership skills, how to set boundaries and build confidence. And what’s a retreat without some pampering time? The Rise UP retreats also include time to press pause, massage, gentle yoga, guided relaxation and meditation. The perfect four days spent on YOU. Niky’s mission is to help women transform life’s challenges into resilience.
Coaching
Inspiring women to build resilience and find direction. To grow and find the strength to get back up. To find leadership within themselves so they can lead their teams.
I was first introduced to business coaching many years ago, to help me develop better systems, procedures and leadership within my physiotherapy business. I had no idea all these years later that I too, would be offering out coaching support for women in the field of resilience.
Whether it’s navigating grief, finding direction through life’s mess or managing depletion and overwhelm, I can help.
In addition to one on one resilience coaching through life’s losses I also help women find direction and leadership within their small businesses.
As a business owner I know what it can be like building and managing a team. Putting out endless spot fires, finding yourself working to depletion, feeling like a rat on a wheel. You can find yourself giving too much, forgetting boundaries then sliding into resentment or fatigue.
My coaching program helps women build resilience and confidence, find clarity and direction as well as providing tools to create clear heart centered leadership within yourself or your team.
NIKY HAMILTON
Resilience Coach, Speaker, Grief Expert. Niky is a qualified physiotherapist with over 20 years experience in helping women with their health. She is a heart centred business owner and leader with a team of 15 women in her physiotherapy practice. She is an inspiring retreat facilitator and speaker, guiding women to build resilience through life’s losses.
Niky has additional qualifications as a Dr Demartini Facilitator, an NLP Master Coach and a Mindfulness Meditation teacher. She has also completed ‘Brene’ Brown’s Dare to Lead’ leadership program and qualifications in teaching Heart Math.
She is passionate about helping women rise up through life’s challenges to find direction, leadership, courage and confidence.
GET STARTED TODAY!
Questions? Like to know how we can help?
Book your free 15 min discovery call.
Sometimes it can feel like life just seems to fall apart. You find yourself staring at the tipped out pieces and wondering how you got there. How you’ll ever find your way through. My love, my heart. Resilience is not bouncing back. Resilience is the heart’s courageous choice to transform. Join me.
Address:
PO BOX 124 Peregian
Beach Qld 4573.
Email:
Copyright 2025 Niky Hamilton. All Rights Reserved
Copyright 2025 Niky Hamilton
All Rights Reserved