As a Womenโs Resilience Coach and Physiotherapist, my mission is to help women transform grief, loss and lifeโs challenges into resilience with clarity, confidence and courage.
I can recall in my own journey feeling lost at sea. Brain fog, overwhelm, grief, depletion and a loss of confidence. Giving too much and life wearing thin. Feeling like a tipped out jigsaw puzzle and not knowing where or how to begin.
The steps Iโve created in the Rise UP program are the steps I needed! It brings me great joy to help women find clarity through the mess, confidence and direction through the challenges.
Synergy is the union of all parts forming a greater whole. Synergy Women offers you authenticity and presence through lifeโs setbacks, an inspiring union of body, mind and heart health to build resilience, and a clear framework to help you Rise UP and transform lifeโs challenges into clarity, confidence and courage.
Find us on Apple Podcasts and listen free with your preferred Apple Device.
Find us on Anchor and listen free directly from the Anchor network.
Find us on Spotify and listen free from your mobile device, PC, or home network.
On the Synergy Women Podcast, Niky shareโs practical tips and education for womenโs health and wellness through an inspired union of body, mind and heart health.
Each 30 min episode we will explore different aspects of womenโs health with a wide range of professionals, along with simple take home tips to improve your body, mind or heart health.
Scroll through the list, take what you need, get inspired, healthy, resilient. Love Niky
Questions? Like to know how we can help?
Book your free 15 min discovery call.
Sometimes it can feel like life just seems to fall apart. You find yourself staring at the tipped out pieces and wondering how you got there. How youโll ever find your way through. My love, my heart. Resilience is not bouncing back. Resilience is the heartโs courageous choice to transform. Join me.
Address:
PO BOX 124 Peregian
Beach Qld 4573.
Email:
Copyright 2025 Niky Hamilton. All Rights Reserved
Copyright 2025 Niky Hamilton
All Rights Reserved